Q & A: Is there an issue taking NRF with other supplements?
Question by Brian: Is there an issue with taking either of the NRF supplements with my calcium supplement? I’m not worried about a negative interaction but that I've been told not to take vitamins at the same time as calcium as it can block their absorption.
ANSWER: If you were told not to take vitamins together with calcium supplementation, please separate it. Please take your vitamins, either before or after calcium. The multivitamins, I have taken before, all contained calcium in the formulation, so I really don't know how much truth in the recommendation given to you. Please make sure, that you are obtaining an organic version of Calcium supplements (calcium derived from food sources), as opposed to non-organic.
Thank you very much,