Dr Silverman on Corona Virus
My dear friends, I wanted to say a few words about the Corona Virus. There is a lot of fear around it and I wanted to provide a few tips to stay healthy in hopes to avoid contracting this virus. In my video, I talk about continuing to eat nutrient dense foods and maintaining a healthy gut to keep a healthy immune system. Probiotics are very important and they will help with maintaining a healthy gut. There is a lot of information out there and I will continue to share what I feel will help through my website and social media pages.